Knee pain is a common complaint among seniors. A proper diagnosis is essential to be able to treat the knee and get the pain relieved. Arthritis is a very common cause and is seen primarily in people over the age of 60. However, this can afflict a person of any age, especially if they are not active. Anti-inflammatory medication and light exercise will help to keep the joint free of pain. A good knee brace for support will also be very helpful.
If you are active, ligament injuries are a common cause of knee pain. This can make the knee unstable and you may require a walking aid such as a stick for a while. Bed rest to restrict the movement is the best cure for ligament injuries.
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