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	<title>Speaking Of Joints and Fitness &#187; treadmills</title>
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		<title>Elliptical Trainer vs. Treadmill</title>
		<link>http://www.speakingofjointsandfitness.com/weight-management/162-elliptical-trainer-vs-treadmill/</link>
		<comments>http://www.speakingofjointsandfitness.com/weight-management/162-elliptical-trainer-vs-treadmill/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 19:49:20 +0000</pubDate>
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				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[elliptical trainers]]></category>
		<category><![CDATA[treadmills]]></category>

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		<description><![CDATA[It has been found that elliptical trainers create less impact on the knees, feet, hips and back, therefore reducing stress on the joints when compared to similar intensity on a treadmill. Today&#8217;s newer ellipticals offer both lower body and upper body training which bring more muscles into action and can enhance the workout.
Studies have shown [...]]]></description>
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