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	<title>Speaking Of Joints and Fitness &#187; wrist brace</title>
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		<title>On my way to Recovery</title>
		<link>http://www.speakingofjointsandfitness.com/wrist-brace/335-on-my-way-to-recovery/</link>
		<comments>http://www.speakingofjointsandfitness.com/wrist-brace/335-on-my-way-to-recovery/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 18:19:42 +0000</pubDate>
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				<category><![CDATA[wrist brace]]></category>

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		<description><![CDATA[My job requires me to stay in front of the computer for eight hours. When I am on overtime it becomes longer. I am thankful that my eyes are still okay and that I haven&#8217;t acquired any eye problems. But sadly, my hands and wrists weren&#8217;t that lucky.
I first felt the pain a few months [...]]]></description>
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		<title>Sprained Wrist</title>
		<link>http://www.speakingofjointsandfitness.com/knee-and-joint-support/68-sprained-wrist/</link>
		<comments>http://www.speakingofjointsandfitness.com/knee-and-joint-support/68-sprained-wrist/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 18:38:37 +0000</pubDate>
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				<category><![CDATA[Knee and Joint Support]]></category>
		<category><![CDATA[wrist brace]]></category>

		<guid isPermaLink="false">http://www.speakingofjointsandfitness.com/?p=68</guid>
		<description><![CDATA[When you&#8217;ve sprained your wrist, ice it immediately all the way up to the elbow.   This will bring the swelling down and reduce the inflammation.   Don&#8217;t go near the heat at the beginning. It is imperative to keep your sprained and swollen wrist as far away from heat as possible while the healing [...]]]></description>
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		<title>Wrist Brace for Bowling</title>
		<link>http://www.speakingofjointsandfitness.com/knee-and-joint-support/26-wrist-brace-for-bowling/</link>
		<comments>http://www.speakingofjointsandfitness.com/knee-and-joint-support/26-wrist-brace-for-bowling/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 18:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knee and Joint Support]]></category>
		<category><![CDATA[wrist brace]]></category>
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		<description><![CDATA[One of the best things about bowling is that, as a beginner, you don&#8217;t need to lay out any money on equipment. The local bowling center will have racks of bowling balls you can use and you can also rent bowling shoes. If you get the bug and begin to bowl regularly, though, you&#8217;ll want [...]]]></description>
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		<title>Wrist Pain &#8211; Two Stretches to Avoid</title>
		<link>http://www.speakingofjointsandfitness.com/wrist-brace/82-wrist-pain-two-stretches-to-avoid/</link>
		<comments>http://www.speakingofjointsandfitness.com/wrist-brace/82-wrist-pain-two-stretches-to-avoid/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 18:47:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[wrist brace]]></category>
		<category><![CDATA[wrist pain]]></category>

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		<description><![CDATA[Maybe your work or hobby is hurting your wrists. When you get carpal tunnel or wrist pain, there are 2 stretches that can make it worse. You&#8217;d think that stretches are good for your wrists to relieve muscle tension. Without knowing exactly which stretches are therapeutic for your condition, you could actually be increasing your [...]]]></description>
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