Just like the ankle, the wrist can easily be sprained and most commonly in a fall for sports players. The damage may vary from a micro-tear to a severe or even complete tear of the ligament tissue.
Obviously, wearing a wrist brace won’t stop you from taking a fall or suffering a sprain as a result of it. However, if you have sprained your wrist, a wrist brace may assist with recovery and possible recurrence of the injury when you start playing again. A wrist brace that is little more than a sweat band is not a good idea; you need to find one that is firm and will give you confidence that it will help you prevent traumatic injury again. The best one would be a neoprene wrist brace that fits over the lower part of the hand as well as the wrist, offering support for the whole joint.
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